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Fried dough dessert without syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
47.8g
· 52%
Protein
6.2g
· 7%
Fat
16.8g
· 41%
Fiber
1.6g
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Unsyruped lokma dessert contains 365 calories per 100 g. The same serving provides 47.8 g of carbohydrates and 16.8 g of fat.
Unsyruped lokma dessert has a glycemic index of 72. It contains 47.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.