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Low GI

Unsweetened sour cherry extract drink Calories

No-added-sugar sour cherry drink

CALORIES

8kcal

GI

25low

POTASSIUM

45mg

FIBER

0.1g

Quick answer

1 bottle (medium) of Unsweetened sour cherry extract drink (250 g) has 20 calories. That works out to 8 calories per 100 g. It contains 4.8 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Unsweetened sour cherry extract drink Nutrition Facts

Selected: 100 g

8

KCAL / 100G

Carbs

1.9g

· 1% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Unsweetened sour cherry extract drink Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Minerals

Magnesium

3mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium

45mg · 1% DV

Calcium

4mg · 0% DV

How Nutritious Is Unsweetened sour cherry extract drink?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened sour cherry extract drink Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened sour cherry extract drink

To burn the 8 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened sour cherry extract drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened sour cherry extract drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened sour cherry extract drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened sour cherry extract drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Unsweetened sour cherry extract drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.