1 cup (medium) of Unsweetened menengic coffee (150 g) has 62 calories. That works out to 41 calories per 100 g. It contains 7.2 g of carbs, 1.8 g of protein, 3.6 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Unsweetened menengic coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 2% DV

Protein

1.2g

· 2% DV

Fat

2.4g

· 3% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 11% · Fat 47%

Unsweetened menengic coffee Vitamins & Minerals

Vitamins

0.4mg · 3% DV

0.03mg · 2% DV

0.08mg · 2% DV

0.01mg · 1% DV

Minerals

Phosphorus

32mg · 5% DV

Calcium

38mg · 4% DV

Magnesium

14mg · 3% DV

Potassium ⭐

96mg · 3% DV

How Nutritious Is Unsweetened menengic coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened menengic coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened menengic coffee

To burn the 41 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened menengic coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened menengic coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened menengic coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened menengic coffee Fat Profile

SATURATED

0.42g

MONOUNSATURATED

1.01g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Compare Unsweetened menengic coffee

☕vs☕️

Unsweetened menengic coffee vs Turkish coffee34 kcal more per 100 g

→☕vs🥛

Unsweetened menengic coffee vs Ayran4 kcal more per 100 g

→☕vs🧊🍵

Unsweetened menengic coffee vs Iced Tea21 kcal more per 100 g

→☕vs🍵

Unsweetened menengic coffee vs Tea40 kcal more per 100 g

→

Foods Similar to Unsweetened menengic coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Unsweetened menengic coffee

How many calories are in unsweetened menengic coffee?

Unsweetened menengic coffee provides 41 calories per 100 g. The same amount contains 4.8 g of carbohydrates, 2.4 g of fat, and 1.2 g of protein.

Is unsweetened menengic coffee low glycemic?

Yes. Its glycemic index is 15, which is considered low. It is compatible with vegan, gluten-free, Mediterranean, vegetarian, and flexitarian eating patterns.

Have another question about Unsweetened menengic coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026