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Unsweetened melted dark chocolate Calories
High-cocoa, unsweetened, melted form
CALORIES
GI
POTASSIUM
FIBER
Unsweetened melted dark chocolate Nutrition Facts
Selected: 100 g
598
KCAL / 100G
Carbs
45.9g
· 30%
Protein
13.2g
· 9%
Fat
42.6g
· 61%
Fiber
16.8g
Unsweetened melted dark chocolate Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
Folate
32µg · 8% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
Unsweetened melted dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened melted dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened melted dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Unsweetened melted dark chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened melted dark chocolate Fat Profile
SATURATED
25.7g
MONOUNSATURATED
13.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Unsweetened melted dark chocolate
Unsweetened melted dark chocolate — Frequently Asked Questions
How many calories are in unsweetened melted dark chocolate?
Unsweetened melted dark chocolate provides 598 calories per 100 g. The same amount contains 42.6 g of fat, 45.9 g of carbohydrates, and 13.2 g of protein.
Is unsweetened melted dark chocolate low glycemic?
It has a glycemic index of 23, which is considered low. It also provides 16.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.