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Low GI

Unsweetened Mardin menengiç coffee Calories

Caffeine-free, unsweetened traditional beverage

CALORIES

27kcal

GI

5low

POTASSIUM

38mg

FIBER

0.4g

Quick answer

1 cup (medium) of Unsweetened Mardin menengiç coffee (150 g) has 41 calories. That works out to 27 calories per 100 g. It contains 3.2 g of carbs, 0.8 g of protein, 2.8 g of fat and 0.6 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Unsweetened Mardin menengiç coffee Nutrition Facts

Selected: 100 g

27

KCAL / 100G

Carbs

2.1g

· 1% DV

Protein

0.5g

· 1% DV

Fat

1.9g

· 2% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 31% · Protein 7% · Fat 62%

Unsweetened Mardin menengiç coffee Vitamins & Minerals

Vitamins

Vitamin E

0.25mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.08mg · 1% DV

Minerals

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Potassium

38mg · 1% DV

How Nutritious Is Unsweetened Mardin menengiç coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened Mardin menengiç coffee Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened Mardin menengiç coffee

To burn the 27 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened Mardin menengiç coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Mardin menengiç coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened Mardin menengiç coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Mardin menengiç coffee Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.93g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Compare Unsweetened Mardin menengiç coffee

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Nutrition data compiled from USDA FoodData Central and scientific sources.