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Unsweetened lemonade Calories
Low-calorie, refreshing, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Unsweetened lemonade Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
2g
· 86%
Protein
0.1g
· 4%
Fat
0.1g
· 10%
Fiber
0.1g
Unsweetened lemonade Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
20mg · 1% DV
Unsweetened lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened lemonade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened lemonade Contain Allergens?
No known major allergens
Which Diets Is Unsweetened lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened lemonade Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Foods Similar to Unsweetened lemonade
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Nutrition data compiled from USDA FoodData Central and scientific sources.