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Unsweetened Lemon Orange Juice Calories
No added sugar, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Unsweetened Lemon Orange Juice Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
9.3g
· 92%
Protein
0.6g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
Unsweetened Lemon Orange Juice Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
B1
0.08mg · 7% DV
Folate
24µg · 6% DV
B5
0.19mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
12mg · 1% DV
Unsweetened Lemon Orange Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened Lemon Orange Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Lemon Orange Juice Contain Allergens?
No known major allergens
Which Diets Is Unsweetened Lemon Orange Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened Lemon Orange Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Unsweetened Lemon Orange Juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.