1 cup (medium) of Unsweetened lactose-free coconut milk coffee (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 4.6 g of carbs, 0.7 g of protein, 2.2 g of fat and 0.7 g of fiber. Its 187.2 mg of Potassium covers 6% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Unsweetened lactose-free coconut milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.9g

· 1% DV

Protein

0.3g

· 1% DV

Fat

0.9g

· 1% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 7% · Fat 48%

Unsweetened lactose-free coconut milk coffee Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.23mg · 1% DV

0.03mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Phosphorus

14mg · 2% DV

Potassium ⭐

78mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Unsweetened lactose-free coconut milk coffee?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened lactose-free coconut milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened lactose-free coconut milk coffee

To burn the 17 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened lactose-free coconut milk coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened lactose-free coconut milk coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened lactose-free coconut milk coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Unsweetened lactose-free coconut milk coffee Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Unsweetened lactose-free coconut milk coffee

☕vs☕️

Unsweetened lactose-free coconut milk coffee vs Turkish coffee10 kcal more per 100 g

→☕vs🥛

Unsweetened lactose-free coconut milk coffee vs Ayran20 kcal fewer per 100 g

→☕vs🧊🍵

Unsweetened lactose-free coconut milk coffee vs Iced Tea3 kcal fewer per 100 g

→☕vs🍵

Unsweetened lactose-free coconut milk coffee vs Tea16 kcal more per 100 g

→

Foods Similar to Unsweetened lactose-free coconut milk coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026