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Blend of almonds and honey, no added sugar, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
32g
· 27%
Protein
16g
· 13%
Fat
32g
· 60%
Fiber
8g
Vitamins
Vitamin E
18mg · 120% DV
Biotin
20µg · 67% DV
B2
0.5mg · 38% DV
B3
3.5mg · 22% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
410mg · 59% DV
Magnesium
170mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
20g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 1200:1
Above the ideal 4:1 (1200:1).
Unsweetened honey almond powder provides 480 calories per 100 g. The same amount contains 16 g of protein, 32 g of carbohydrates, and 32 g of fat.
Yes, it is compatible with vegan and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.