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Low GI

Unsweetened Coffee Whey Protein Drink Calories

Sugar-free coffee drink with whey protein

CALORIES

10kcal

GI

20low

POTASSIUM

165mg

FIBER

0g

Quick answer

1 bottle (medium) of Unsweetened Coffee Whey Protein Drink (250 g) has 25 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 25 g of protein, 0 g of fat and 0 g of fiber. Its 262.5 mg of Phosphorus covers 38% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Unsweetened Coffee Whey Protein Drink Nutrition Facts

Selected: 100 g

10

KCAL / 100G

Carbs

0g

· 0% DV

Protein

10g

· 20% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Unsweetened Coffee Whey Protein Drink Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

B12

0.28µg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

4.5µg · 8% DV

How Nutritious Is Unsweetened Coffee Whey Protein Drink?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

54/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened Coffee Whey Protein Drink Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened Coffee Whey Protein Drink

To burn the 10 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened Coffee Whey Protein Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Coffee Whey Protein Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened Coffee Whey Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Coffee Whey Protein Drink Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Unsweetened Coffee Whey Protein Drink

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Unsweetened Coffee Whey Protein Drink vs Turkish coffee3 kcal more per 100 g
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Unsweetened Coffee Whey Protein Drink vs Ayran27 kcal fewer per 100 g
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Unsweetened Coffee Whey Protein Drink vs Iced Tea10 kcal fewer per 100 g
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Unsweetened Coffee Whey Protein Drink vs Tea9 kcal more per 100 g

Foods Similar to Unsweetened Coffee Whey Protein Drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.