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Low-calorie, unsweetened, dairy-free coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
0.8g
· 21%
Protein
0.6g
· 15%
Fat
1.1g
· 64%
Fiber
0.3g
Vitamins
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Calcium
95mg · 10% DV
Magnesium
14mg · 3% DV
Phosphorus
22mg · 3% DV
Sodium
38mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
An unsweetened almond milk iced latte has 17 calories per 100 g. The same amount provides 0.8 g of carbohydrates and 1.1 g of fat.
With a glycemic index of 20 and 0.8 g of carbohydrates per 100 g, it can fit a low-glycemic eating pattern. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.