1 cup (medium) of Unsweetened almond milk cold brew (240 g) has 29 calories. That works out to 12 calories per 100 g. It contains 1.4 g of carbs, 0.7 g of protein, 2.2 g of fat and 0.5 g of fiber. Its 120 mg of Calcium covers 12% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Unsweetened almond milk cold brew Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.6g

· 0% DV

Protein

0.3g

· 1% DV

Fat

0.9g

· 1% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 21% · Protein 10% · Fat 69%

Unsweetened almond milk cold brew Vitamins & Minerals

Vitamins

Vitamin E

0.65mg · 4% DV

B12

0.08µg · 3% DV

0.03mg · 2% DV

0.25mg · 2% DV

Minerals

Calcium

50mg · 5% DV

Magnesium

7mg · 2% DV

Potassium ⭐

74mg · 2% DV

Sodium

28mg · 1% DV

How Nutritious Is Unsweetened almond milk cold brew?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Unsweetened almond milk cold brew Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Unsweetened almond milk cold brew

To burn the 12 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Unsweetened almond milk cold brew Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened almond milk cold brew Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened almond milk cold brew Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Unsweetened almond milk cold brew Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.57g

POLYUNSATURATED

0.21g

Compare Unsweetened almond milk cold brew

🧊vs☕️

Unsweetened almond milk cold brew vs Turkish coffee5 kcal more per 100 g

→🧊vs🥛

Unsweetened almond milk cold brew vs Ayran25 kcal fewer per 100 g

→🧊vs🧊🍵

Unsweetened almond milk cold brew vs Iced Tea8 kcal fewer per 100 g

→🧊vs🍵

Unsweetened almond milk cold brew vs Tea11 kcal more per 100 g

→

Foods Similar to Unsweetened almond milk cold brew

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026