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Uludağ· all products

Uludağ Frutti Extra Lime Soda Calories

Lime-flavored carbonated soft drink

CALORIES

20kcal

GI

65low

POTASSIUM

0mg

FIBER

0g

Quick answer

1 can (medium) of Uludağ Frutti Extra Lime Soda (330 g) has 66 calories. That works out to 20 calories per 100 g. It contains 15.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.

Uludağ Frutti Extra Lime Soda Nutrition Facts

Selected: 100 g

20

KCAL / 100G

Carbs

4.8g

· 2% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Uludağ Frutti Extra Lime Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Uludağ Frutti Extra Lime Soda?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Uludağ Frutti Extra Lime Soda Glycemic Index

GLYCEMIC INDEX

65
Low
0 Low5570100

GLYCEMIC LOAD

3.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uludağ Frutti Extra Lime Soda

To burn the 20 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Uludağ Frutti Extra Lime Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uludağ Frutti Extra Lime Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Uludağ Frutti Extra Lime Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uludağ Frutti Extra Lime Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Uludağ Frutti Extra Lime Soda

🥤vs☕️
Uludağ Frutti Extra Lime Soda vs Turkish coffee13 kcal more per 100 g
🥤vs🥛
Uludağ Frutti Extra Lime Soda vs Ayran17 kcal fewer per 100 g
🥤vs🧊🍵
Uludağ Frutti Extra Lime Soda vs Iced TeaSame calories per 100 g
🥤vs🍵
Uludağ Frutti Extra Lime Soda vs Tea19 kcal more per 100 g

Foods Similar to Uludağ Frutti Extra Lime Soda

Frequently Asked Questions About Uludağ Frutti Extra Lime Soda

Can Uludağ Frutti Extra Lime Soda replace water?

No. It can be refreshing, but water should remain your main everyday drink; this is a sweetened, ultra-processed beverage best enjoyed occasionally rather than used for hydration throughout the day.

How should I store Uludağ Frutti Extra Lime Soda after opening?

Recap it tightly and keep it refrigerated. For the best fizz and flavour, drink it soon after opening, since carbonation gradually fades.

Can I freeze lime soda?

Freezing is not recommended. Carbonated drinks expand as they freeze, which can cause cans or bottles to burst and leaves the drink flatter after thawing.

Is this lime soda a good post-workout drink?

After exercise, water is the priority, with electrolytes added when a person's activity and sweat losses call for them. Lime soda may taste refreshing, but it is not a complete recovery drink.

Does lime soda reliably settle an upset stomach?

Not necessarily. Some people find a cold, fizzy drink soothing, but carbonation can worsen bloating, reflux, or nausea in others.

Can drinking lime soda affect teeth?

Frequent sipping of sweet, acidic fizzy drinks can contribute to enamel wear and tooth decay. Having it with a meal, drinking water afterwards, and avoiding immediate brushing can be kinder to enamel.

Who should be cautious with this drink?

People managing blood glucose, those with reflux or frequent heartburn, and anyone with sensitive teeth may benefit from limiting how often they drink it. It is also sensible to limit sweet-drink habits in children.

Is Uludağ Frutti Extra Lime Soda the same as plain mineral water?

No. Plain mineral water is valued for its naturally occurring minerals, while this is a flavoured, carbonated ultra-processed drink. They are not interchangeable choices.

What foods pair well with lime soda?

Its sharp, citrus-like flavour can work well with spicy foods, light snacks, or savoury nuts. Keep portions in mind, because pairing it with salty snack foods can make overall sugar and salt intake add up quickly.

Is it okay to drink lime soda at night?

Check the label for caffeine if you are sensitive to it. Even without caffeine, carbonation may trigger nighttime bloating or reflux for some people, so water may be more comfortable close to bedtime.

Have another question about Uludağ Frutti Extra Lime Soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.