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Lime-flavored carbonated soft drink
CALORIES
GI
POTASSIUM
FIBER
1 can (medium) of Uludağ Frutti Extra Lime Soda (330 g) has 66 calories. That works out to 20 calories per 100 g. It contains 15.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Selected: 100 g
20
KCAL / 100G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 20 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No. It can be refreshing, but water should remain your main everyday drink; this is a sweetened, ultra-processed beverage best enjoyed occasionally rather than used for hydration throughout the day.
Recap it tightly and keep it refrigerated. For the best fizz and flavour, drink it soon after opening, since carbonation gradually fades.
Freezing is not recommended. Carbonated drinks expand as they freeze, which can cause cans or bottles to burst and leaves the drink flatter after thawing.
After exercise, water is the priority, with electrolytes added when a person's activity and sweat losses call for them. Lime soda may taste refreshing, but it is not a complete recovery drink.
Not necessarily. Some people find a cold, fizzy drink soothing, but carbonation can worsen bloating, reflux, or nausea in others.
Frequent sipping of sweet, acidic fizzy drinks can contribute to enamel wear and tooth decay. Having it with a meal, drinking water afterwards, and avoiding immediate brushing can be kinder to enamel.
People managing blood glucose, those with reflux or frequent heartburn, and anyone with sensitive teeth may benefit from limiting how often they drink it. It is also sensible to limit sweet-drink habits in children.
No. Plain mineral water is valued for its naturally occurring minerals, while this is a flavoured, carbonated ultra-processed drink. They are not interchangeable choices.
Its sharp, citrus-like flavour can work well with spicy foods, light snacks, or savoury nuts. Keep portions in mind, because pairing it with salty snack foods can make overall sugar and salt intake add up quickly.
Check the label for caffeine if you are sensitive to it. Even without caffeine, carbonation may trigger nighttime bloating or reflux for some people, so water may be more comfortable close to bedtime.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.