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Ülker Piko orange puffed rice chocolate bar Calories

Orange-flavored chocolate bar with puffed rice

CALORIES

515kcal

62medium

POTASSIUM

245mg

FIBER

2.6g

Ülker Piko orange puffed rice chocolate bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

63.5g

· 50%

Protein

5.8g

· 5%

Fat

26.2g

· 45%

Fiber

2.6g

Ülker Piko orange puffed rice chocolate bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Ülker Piko orange puffed rice chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Piko orange puffed rice chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Piko orange puffed rice chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Piko orange puffed rice chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Piko orange puffed rice chocolate bar Fat Profile

SATURATED

15.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Ülker Piko orange puffed rice chocolate bar — Frequently Asked Questions

How many calories are in Ülker Piko orange puffed rice chocolate bar?

Ülker Piko orange puffed rice chocolate bar contains 515 calories per 100 g. It also provides 63.5 g of carbohydrates and 26.2 g of fat per 100 g.

Does Ülker Piko orange puffed rice chocolate bar contain allergens?

Yes. It contains dairy, soy, and gluten, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.