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Ülker Olala Concerto chocolate rice crisps candy Calories
chocolate, rice crisps, candy
CALORIES
GI
POTASSIUM
FIBER
Ülker Olala Concerto chocolate rice crisps candy Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
63g
· 49%
Protein
5.5g
· 4%
Fat
27g
· 47%
Fiber
2.5g
Ülker Olala Concerto chocolate rice crisps candy Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Magnesium
38mg · 9% DV
Ülker Olala Concerto chocolate rice crisps candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Olala Concerto chocolate rice crisps candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Olala Concerto chocolate rice crisps candy Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Olala Concerto chocolate rice crisps candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Olala Concerto chocolate rice crisps candy Fat Profile
SATURATED
15g
MONOUNSATURATED
8g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Ülker Olala Concerto chocolate rice crisps candy — Frequently Asked Questions
How many calories are in Ülker Olala Concerto chocolate rice crisps candy?
Ülker Olala Concerto chocolate rice crisps candy provides 520 calories per 100 g. It contains 27 g of fat and 63 g of carbohydrates per 100 g.
Is Ülker Olala Concerto suitable for vegetarians?
Yes, Ülker Olala Concerto is compatible with a vegetarian diet. It contains dairy, soy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.