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Ülker Kekstra Crema Calories

Cream-filled cake, sweet snack, popular with children

CALORIES

430kcal

GI

70high

POTASSIUM

90mg

FIBER

1.5g

Ülker Kekstra Crema Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

62g

· 58%

Protein

4.5g

· 4%

Fat

18g

· 38%

Fiber

1.5g

Ülker Kekstra Crema Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

B12

0.15µg · 6% DV

Minerals

Sodium

270mg · 12% DV

Phosphorus

65mg · 9% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Ülker Kekstra Crema Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

43
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Kekstra Crema Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Kekstra Crema Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Kekstra Crema Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Kekstra Crema Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Ülker Kekstra Crema

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Ülker Kekstra Crema — Frequently Asked Questions

How many calories are in Ülker Kekstra Crema?

Ülker Kekstra Crema contains 430 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 18 g of fat, and 4.5 g of protein.

Is Ülker Kekstra Crema suitable for a diet?

It contains 430 calories per 100 g and has a glycemic index of 70. As an ultra-processed sweet product, portion control is important; it is compatible with omnivore and flexitarian diets.

Have another question about Ülker Kekstra Crema?

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Nutrition data compiled from USDA FoodData Central and scientific sources.