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Ülker Golf Caramel Love Ice Cream Calories
Caramel-flavoured ice cream
CALORIES
GI
POTASSIUM
FIBER
Ülker Golf Caramel Love Ice Cream Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
31.8g
· 46%
Protein
3.4g
· 5%
Fat
15.2g
· 49%
Fiber
0.3g
Ülker Golf Caramel Love Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
118mg · 12% DV
Iodine
17µg · 11% DV
Selenium
2.8µg · 5% DV
Ülker Golf Caramel Love Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Golf Caramel Love Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Golf Caramel Love Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Golf Caramel Love Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Golf Caramel Love Ice Cream Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Ülker Golf Caramel Love Ice Cream
Ülker Golf Caramel Love Ice Cream — Frequently Asked Questions
How many calories are in Ülker Golf Caramel Love Ice Cream?
Ülker Golf Caramel Love Ice Cream provides 278 calories per 100 g. Total calories depend on the amount eaten.
How much protein does Ülker Golf Caramel Love Ice Cream have?
It contains 3.4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbohydrates are in Ülker Golf Caramel Love Ice Cream?
There are 31.8 g of carbohydrates in 100 g. Portion size matters for people tracking carbohydrate intake.
Is Ülker Golf Caramel Love Ice Cream high in fat?
It contains 15.2 g of fat per 100 g. Fat makes a substantial contribution to its calorie content.
Does Ülker Golf Caramel Love Ice Cream contain fiber?
Yes, it provides 0.3 g of fiber per 100 g. This is a low amount of fiber.
Does Ülker Golf Caramel Love Ice Cream raise blood sugar?
Its glycemic index is 61. Along with its carbohydrate content, this suggests that portion size may be relevant for blood sugar management.
Can Ülker Golf Caramel Love Ice Cream fit into a diet?
Per 100 g, it contains 278 calories, 31.8 g of carbohydrates, and 15.2 g of fat. Whether it fits a diet depends on your daily calorie and macronutrient targets and the portion eaten.
Is Ülker Golf Caramel Love Ice Cream suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.
Does Ülker Golf Caramel Love Ice Cream contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid this product.
Is Ülker Golf Caramel Love Ice Cream ultra-processed?
Yes, this ice cream is classified as ultra-processed. Its serving size and frequency of consumption can be considered within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.