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Ülker Dark Chocolate Calories
Dark chocolate, cocoa-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Dark Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
57g
· 43%
Protein
6.2g
· 5%
Fat
31g
· 52%
Fiber
8g
Ülker Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
1mg · 111% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
Ülker Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Dark Chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Ülker Dark Chocolate
Ülker Dark Chocolate — Frequently Asked Questions
How many calories are in Ülker Dark Chocolate?
Ülker Dark Chocolate contains 540 calories per 100 g. A 100 g serving also provides 31 g of fat, 57 g of carbohydrates, and 6.2 g of protein.
Is Ülker Dark Chocolate suitable for a gluten-free diet?
Ülker Dark Chocolate is listed as compatible with a gluten-free diet. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.