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Twisted syrup dessert Calories

Fried dough dessert soaked in syrup

CALORIES

380kcal

75high

POTASSIUM

35mg

FIBER

1.2g

Twisted syrup dessert Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

65g

· 70%

Protein

3.5g

· 4%

Fat

11g

· 26%

Fiber

1.2g

Twisted syrup dessert Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.4mg · 3% DV

0.03mg · 2% DV

0.12mg · 2% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Phosphorus

32mg · 5% DV

Selenium

2µg · 4% DV

Twisted syrup dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Twisted syrup dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Twisted syrup dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Twisted syrup dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Twisted syrup dessert Fat Profile

SATURATED

2.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

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Twisted syrup dessert — Frequently Asked Questions

How many calories are in twisted syrup dessert?

Twisted syrup dessert contains 380 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

Does twisted syrup dessert raise blood sugar?

With a glycemic index of 75, twisted syrup dessert may raise blood sugar relatively quickly. It contains gluten and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.