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Low GI

Turmeric lemon sparkling mineral water Calories

Unsweetened, refreshing, low-calorie beverage

In season: Spring · Summer · Autumn · Winter

CALORIES

4kcal

GI

0low

POTASSIUM

18mg

FIBER

0.1g

Quick answer

1 bottle (small) of Turmeric lemon sparkling mineral water (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its 8 mg of Vitamin C covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Turmeric lemon sparkling mineral water Nutrition Facts

Selected: 100 g

4

KCAL / 100G

Carbs

0.9g

· 0% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 90% · Protein 10% · Fat 0%

Turmeric lemon sparkling mineral water Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

30mg · 3% DV

Magnesium

10mg · 2% DV

Sodium

15mg · 1% DV

Potassium

18mg · 1% DV

How Nutritious Is Turmeric lemon sparkling mineral water?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Turmeric lemon sparkling mineral water Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turmeric lemon sparkling mineral water

To burn the 4 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Turmeric lemon sparkling mineral water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric lemon sparkling mineral water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turmeric lemon sparkling mineral water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Turmeric lemon sparkling mineral water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Turmeric lemon sparkling mineral water

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Turmeric lemon sparkling mineral water vs Ayran33 kcal fewer per 100 g
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🍋vs🍵
Turmeric lemon sparkling mineral water vs Tea3 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.