1 cup (medium) of Turmeric honey lemon tea (240 g) has 65 calories. That works out to 27 calories per 100 g. It contains 16.6 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Turmeric honey lemon tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.9g

· 3% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Turmeric honey lemon tea Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

Vitamin A

0.2µg · 0% DV

0mg · 0% DV

Minerals

Potassium ⭐

18mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Turmeric honey lemon tea?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Turmeric honey lemon tea Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turmeric honey lemon tea

To burn the 27 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Turmeric honey lemon tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric honey lemon tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric honey lemon tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric honey lemon tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

0.01g

Compare Turmeric honey lemon tea

🍋vs☕️

Turmeric honey lemon tea vs Turkish coffee20 kcal more per 100 g

→🍋vs🥛

Turmeric honey lemon tea vs Ayran10 kcal fewer per 100 g

→🍋vs🧊🍵

Turmeric honey lemon tea vs Iced Tea7 kcal more per 100 g

→🍋vs🍵

Turmeric honey lemon tea vs Tea26 kcal more per 100 g

→

Foods Similar to Turmeric honey lemon tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026