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Turkish Village Fry Calories
Vegetable fry with olive oil
CALORIES
GI
POTASSIUM
FIBER
Turkish Village Fry Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
10.8g
· 35%
Protein
1.5g
· 5%
Fat
8.1g
· 60%
Fiber
2.6g
Turkish Village Fry Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
B6
0.22mg · 13% DV
Vitamin K
13µg · 11% DV
Vitamin E
1.35mg · 9% DV
Minerals
Potassium ⭐
285mg · 8% DV
Sodium
145mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
17mg · 4% DV
Turkish Village Fry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish Village Fry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish Village Fry Contain Allergens?
No known major allergens
Which Diets Is Turkish Village Fry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish Village Fry Fat Profile
SATURATED
1.15g
MONOUNSATURATED
5.25g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Turkish Village Fry
Turkish Village Fry — Frequently Asked Questions
How many calories are in Turkish Village Fry?
Turkish Village Fry contains 118 calories per 100 g.
How much protein does Turkish Village Fry have?
A 100 g serving of Turkish Village Fry provides 1.5 g of protein.
Is Turkish Village Fry high in carbohydrates?
Turkish Village Fry has 10.8 g of carbohydrates per 100 g. Whether this fits your diet depends on your overall carbohydrate target.
How much fat is in Turkish Village Fry?
Turkish Village Fry contains 8.1 g of fat per 100 g.
Does Turkish Village Fry contain fiber?
Yes. Turkish Village Fry provides 2.6 g of fiber per 100 g, which can contribute to the filling quality of a meal.
What is the glycemic index of Turkish Village Fry?
Turkish Village Fry has a glycemic index of 65. Portion size is also relevant when considering its potential blood sugar impact.
Is Turkish Village Fry suitable for a weight-loss diet?
It provides 118 calories per 100 g, along with 10.8 g of carbs and 8.1 g of fat. Its suitability depends on your total calorie and macronutrient goals.
Is Turkish Village Fry vegan?
Yes, Turkish Village Fry is compatible with vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.
Is Turkish Village Fry gluten-free?
Yes, Turkish Village Fry is listed as compatible with a gluten-free diet.
Is Turkish Village Fry minimally processed?
Yes. Turkish Village Fry is classified as minimally processed and belongs to the vegetables category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.