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Energy-dense traditional sweet; tahini and clotted cream add fat, flavor, and some calcium.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
395
KCAL / 100G
Carbs
67.5g
· 67%
Protein
4.8g
· 5%
Fat
12.4g
· 28%
Fiber
1.8g
Vitamins
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Tahini and clotted cream Turkish delight provides 395 calories per 100 g. A 100 g serving contains 67.5 g of carbohydrates, 12.4 g of fat, and 4.8 g of protein.
Yes, tahini and clotted cream Turkish delight is compatible with a vegetarian diet. It contains dairy and sesame, so it is not suitable for people with dairy or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.