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Turkish delight with sesame and candy coating Calories

Sugar-dense Turkish delight with sesame and candy coating

CALORIES

395kcal

72high

POTASSIUM

96mg

FIBER

1.4g

Turkish delight with sesame and candy coating Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

84.5g

· 85%

Protein

3.8g

· 4%

Fat

5.2g

· 11%

Fiber

1.4g

Turkish delight with sesame and candy coating Vitamins & Minerals

Vitamins

0.08mg · 7% DV

1.1mg · 7% DV

0.09mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Calcium

62mg · 6% DV

Turkish delight with sesame and candy coating Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with sesame and candy coating Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with sesame and candy coating Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Turkish delight with sesame and candy coating Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with sesame and candy coating Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Turkish delight with sesame and candy coating — Frequently Asked Questions

How many calories are in sesame candy-coated Turkish delight?

Sesame candy-coated Turkish delight provides 395 calories per 100 g. A 100 g serving contains 84.5 g of carbohydrates, 5.2 g of fat, and 3.8 g of protein.

Is sesame candy-coated Turkish delight suitable for vegetarians?

Yes, it is listed as compatible with vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.