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Turkish delight with peanut butter and almond Calories

Sugar-dense Turkish delight enriched with peanut butter and almond; energy-dense sweet

CALORIES

430kcal

68high

POTASSIUM

210mg

FIBER

2.6g

Turkish delight with peanut butter and almond Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

72.5g

· 65%

Protein

6.8g

· 6%

Fat

14.2g

· 29%

Fiber

2.6g

Turkish delight with peanut butter and almond Vitamins & Minerals

Vitamins

Vitamin E

2.9mg · 19% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

0.11mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Magnesium

68mg · 16% DV

Zinc

1mg · 9% DV

Turkish delight with peanut butter and almond Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

49.3

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with peanut butter and almond Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with peanut butter and almond Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with peanut butter and almond Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with peanut butter and almond Fat Profile

SATURATED

2.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Turkish delight with peanut butter and almond — Frequently Asked Questions

How many calories are in peanut butter and almond Turkish delight?

Peanut butter and almond Turkish delight provides 430 calories per 100 g. A 100 g serving also contains 72.5 g of carbohydrates and 14.2 g of fat.

Does peanut butter and almond Turkish delight raise blood sugar?

With a glycemic index of 68, it may raise blood sugar relatively quickly. It contains 72.5 g of carbohydrates per 100 g and contains peanut and tree nut allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.