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Turkish delight with kaymak, pistachio and walnut Calories

Traditional sugar-based confection with clotted cream, pistachio and walnut

CALORIES

432kcal

72high

POTASSIUM

168mg

FIBER

2.1g

Turkish delight with kaymak, pistachio and walnut Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

72.4g

· 66%

Protein

4.8g

· 4%

Fat

14.2g

· 30%

Fiber

2.1g

Turkish delight with kaymak, pistachio and walnut Vitamins & Minerals

Vitamins

0.16mg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Iron

1mg · 6% DV

Turkish delight with kaymak, pistachio and walnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with kaymak, pistachio and walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with kaymak, pistachio and walnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with kaymak, pistachio and walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with kaymak, pistachio and walnut Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Turkish delight with kaymak, pistachio and walnut — Frequently Asked Questions

How many calories are in kaymaklı pistachio and walnut Turkish delight?

Kaymaklı pistachio and walnut Turkish delight provides 432 calories per 100 g. A 100 g serving contains 72.4 g of carbohydrates, 14.2 g of fat, and 4.8 g of protein.

Is kaymaklı pistachio and walnut Turkish delight high glycemic?

Its glycemic index is 72, which falls in the high glycemic index range. It contains 72.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.