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Traditional sweet high in sugar with hazelnut and almond
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
395
KCAL / 100G
Carbs
78.5g
· 79%
Protein
4.8g
· 5%
Fat
7.2g
· 16%
Fiber
2.1g
Vitamins
Vitamin E
1.9mg · 13% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Hazelnut and almond Turkish delight provides 395 calories per 100 g. A 100 g serving contains 78.5 g of carbohydrates, 7.2 g of fat, and 4.8 g of protein.
Hazelnut and almond Turkish delight is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.