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Turkish delight with halva and chocolate Calories

High-sugar, energy-dense confection

CALORIES

445kcal

68high

POTASSIUM

148mg

FIBER

2.1g

Turkish delight with halva and chocolate Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

69.8g

· 62%

Protein

5.2g

· 5%

Fat

16.4g

· 33%

Fiber

2.1g

Turkish delight with halva and chocolate Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Vitamin E

1.1mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Iron

1mg · 6% DV

Turkish delight with halva and chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with halva and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with halva and chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Turkish delight with halva and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with halva and chocolate Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Turkish delight with halva and chocolate — Frequently Asked Questions

How many calories are in Turkish delight with halva and chocolate?

Turkish delight with halva and chocolate provides 445 calories per 100 g. It contains 69.8 g of carbohydrates and 16.4 g of fat per 100 g.

Is Turkish delight with halva and chocolate high glycemic?

Turkish delight with halva and chocolate has a glycemic index of 68. With 69.8 g of carbohydrates per 100 g, portion size may be worth considering.

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Nutrition data compiled from USDA FoodData Central and scientific sources.