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Turkish delight with chocolate and pistachio Calories

Turkish delight with chocolate and pistachio pieces

CALORIES

430kcal

68medium

POTASSIUM

180mg

FIBER

2.8g

Turkish delight with chocolate and pistachio Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

71.5g

· 66%

Protein

5.2g

· 5%

Fat

14.2g

· 29%

Fiber

2.8g

Turkish delight with chocolate and pistachio Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

0.08mg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Turkish delight with chocolate and pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with chocolate and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with chocolate and pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with chocolate and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with chocolate and pistachio Fat Profile

SATURATED

5.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Turkish delight with chocolate and pistachio — Frequently Asked Questions

How many calories are in chocolate pistachio Turkish delight?

Chocolate pistachio Turkish delight has 430 calories per 100 g. A 100 g serving also provides 71.5 g of carbohydrates, 14.2 g of fat, and 5.2 g of protein.

Is chocolate pistachio Turkish delight suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts and is a processed sweet with a glycemic index of 68.

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Nutrition data compiled from USDA FoodData Central and scientific sources.