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Turkish delight with cezerye Calories

Traditional confection high in sugar with carrot-based cezerye

CALORIES

372kcal

GI

72high

POTASSIUM

95mg

FIBER

1.8g

Turkish delight with cezerye Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

88.4g

· 95%

Protein

1.6g

· 2%

Fat

1.2g

· 3%

Fiber

1.8g

Turkish delight with cezerye Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Vitamin K

4.5µg · 4% DV

B1

0.03mg · 3% DV

B3

0.4mg · 3% DV

Minerals

Magnesium

12mg · 3% DV

Phosphorus

18mg · 3% DV

Potassium

95mg · 3% DV

Calcium

24mg · 2% DV

Turkish delight with cezerye Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with cezerye Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with cezerye Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Turkish delight with cezerye Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with cezerye Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.19g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Turkish delight with cezerye — Frequently Asked Questions

How many calories are in cezeryeli lokum?

Cezeryeli lokum provides 372 calories per 100 g. A 100 g portion contains 88.4 g of carbohydrates, 1.6 g of protein, and 1.2 g of fat.

Does cezeryeli lokum have a high glycemic index?

Cezeryeli lokum has a glycemic index of 72, which is considered high. It also contains 88.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.