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🍬

●Low GI

Sugar-free Turkish delight with quince and pomegranate Calories

Sugar-free quince and pomegranate Turkish delight

CALORIES

235kcal

28low

POTASSIUM

85mg

FIBER

3.8g

Sugar-free Turkish delight with quince and pomegranate Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

58g

· 98%

Protein

0.4g

· 1%

Fat

0.3g

· 1%

Fiber

3.8g

Sugar-free Turkish delight with quince and pomegranate Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

Vitamin K

3µg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

85mg · 3% DV

Sodium

35mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Sugar-free Turkish delight with quince and pomegranate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free Turkish delight with quince and pomegranate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free Turkish delight with quince and pomegranate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free Turkish delight with quince and pomegranate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free Turkish delight with quince and pomegranate Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Sugar-free Turkish delight with quince and pomegranate — Frequently Asked Questions

How many calories are in sugar-free quince and pomegranate Turkish delight?

Sugar-free quince and pomegranate Turkish delight contains 235 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 0.4 g of protein, and 0.3 g of fat.

Is sugar-free quince and pomegranate Turkish delight low glycemic?

It has a glycemic index of 28, which is in the low-GI range. It also contains 3.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.