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Cream-filled coconut-coated Turkish delight Calories

Sugary confection with cream filling and coconut coating

CALORIES

395kcal

72high

POTASSIUM

58mg

FIBER

2.1g

Cream-filled coconut-coated Turkish delight Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

82g

· 83%

Protein

1.8g

· 2%

Fat

6.5g

· 15%

Fiber

2.1g

Cream-filled coconut-coated Turkish delight Vitamins & Minerals

Vitamins

0.03mg · 2% DV

Vitamin A

8µg · 1% DV

0.01mg · 1% DV

0.12mg · 1% DV

Minerals

Magnesium

12mg · 3% DV

Phosphorus

22mg · 3% DV

Calcium

18mg · 2% DV

Sodium

38mg · 2% DV

Cream-filled coconut-coated Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled coconut-coated Turkish delight Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled coconut-coated Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled coconut-coated Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled coconut-coated Turkish delight Fat Profile

SATURATED

4.8g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Cream-filled coconut-coated Turkish delight — Frequently Asked Questions

How many calories are in cream-filled coconut-coated Turkish delight?

Cream-filled coconut-coated Turkish delight provides 395 calories per 100 g. A 100 g serving contains 82 g of carbohydrates, 6.5 g of fat, and 1.8 g of protein.

Is cream-filled coconut-coated Turkish delight suitable for a vegetarian diet?

Yes, it is listed as compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.