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Chocolate-coated pistachio Turkish delight Calories

High in sugar; contains chocolate coating and pistachio

CALORIES

455kcal

68high

POTASSIUM

235mg

FIBER

3.1g

Chocolate-coated pistachio Turkish delight Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

69.5g

· 60%

Protein

5.8g

· 5%

Fat

18.2g

· 35%

Fiber

3.1g

Chocolate-coated pistachio Turkish delight Vitamins & Minerals

Vitamins

Vitamin E

1.4mg · 9% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Phosphorus

112mg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-coated pistachio Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated pistachio Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated pistachio Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated pistachio Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated pistachio Turkish delight Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Chocolate-coated pistachio Turkish delight — Frequently Asked Questions

How many calories are in chocolate-coated pistachio Turkish delight?

Chocolate-coated pistachio Turkish delight provides 455 calories per 100 g. A 100 g serving contains 69.5 g of carbohydrates, 18.2 g of fat, and 5.8 g of protein.

Is chocolate-coated pistachio Turkish delight high on the glycemic index?

Its glycemic index is 68. It contains 69.5 g of carbohydrates per 100 g, so portion size may be worth considering.

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Nutrition data compiled from USDA FoodData Central and scientific sources.