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Sweet, creamy coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
76
KCAL / 100G
Carbs
9.1g
· 51%
Protein
0.8g
· 5%
Fat
3.5g
· 44%
Fiber
0.2g
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Vitamin A
35µg · 4% DV
B3
0.55mg · 3% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
28mg · 4% DV
Iodine
4µg · 3% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Turkish coffee with cream and sugar contains 76 calories per 100 g. The calories in a cup depend on the amount served.
It provides 9.1 g of carbohydrates per 100 g. Because it is sweetened, its carbohydrate content can differ from plain Turkish coffee.
Yes, it contains 0.8 g of protein per 100 g. This is a small amount, so it is not a significant protein source.
Turkish coffee with cream and sugar has 3.5 g of fat per 100 g. The cream contributes to its fat content.
It contains 0.2 g of fiber per 100 g. This is a low amount, so it should not be considered a high-fiber beverage.
Its glycemic index is 60. Since it contains carbohydrates, portion size may be relevant for people monitoring blood sugar response.
It can fit into a diet when portion size is considered, but it provides 76 calories and 9.1 g of carbohydrates per 100 g. Whether it fits depends on your daily nutrition goals and serving size.
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free eating patterns.
Yes. Dairy is listed as an allergen, so this beverage is not suitable for people with a dairy allergy.
Yes, Turkish coffee with cream and sugar is classified as a processed beverage. Per 100 g, it contains 76 calories, 0.8 g protein, 9.1 g carbohydrates, and 3.5 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.