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Unsweetened, low calorie, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
3.1g
· 59%
Protein
0.8g
· 15%
Fat
0.6g
· 26%
Fiber
1.4g
Vitamins
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
22mg · 5% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
118mg · 3% DV
Calcium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.22g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Unsweetened Turkish coffee with cocoa and cinnamon contains 18 calories per 100 g. Per 100 g, it also provides 0.8 g of protein, 3.1 g of carbohydrates, and 0.6 g of fat.
It has a glycemic index of 5, which is low. It also contains 1.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.