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Turkish coffee (ground, unbrewed) Calories
Caffeine source, rich in antioxidants, unbrewed ground coffee
CALORIES
GI
POTASSIUM
FIBER
Turkish coffee (ground, unbrewed) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
50g
· 54%
Protein
14g
· 15%
Fat
13g
· 31%
Fiber
35g
Turkish coffee (ground, unbrewed) Vitamins & Minerals
Vitamins
B3
10mg · 63% DV
B2
0.4mg · 31% DV
B1
0.2mg · 17% DV
Biotin
4.5µg · 15% DV
Minerals
Manganese
2mg · 87% DV
Potassium ⭐
2000mg · 59% DV
Magnesium
200mg · 48% DV
Phosphorus
160mg · 23% DV
Turkish coffee (ground, unbrewed) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish coffee (ground, unbrewed) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (ground, unbrewed) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (ground, unbrewed) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee (ground, unbrewed) Fat Profile
SATURATED
6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Turkish coffee (ground, unbrewed)
Turkish coffee (ground, unbrewed) — Frequently Asked Questions
How many calories are in Turkish coffee?
Ground, unbrewed Turkish coffee contains 320 calories per 100 g. The calories in a prepared cup depend on how much coffee is used.
Is Turkish coffee suitable for a keto diet?
Yes, Turkish coffee is compatible with a keto diet. It has a glycemic index of 0 and is also suitable for vegan, gluten-free, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.