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Turkish coffee with coconut oil, unsweetened Calories
Unsweetened, healthy fat source, energizing
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Turkish coffee with coconut oil, unsweetened (60 g) has 51 calories. That works out to 85 calories per 100 g. It contains 1 g of carbs, 0.4 g of protein, 5.2 g of fat and 0.1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Turkish coffee with coconut oil, unsweetened Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
1.6g
· 1% DV
Protein
0.6g
· 1% DV
Fat
8.7g
· 11% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 3% · Fat 90%
Turkish coffee with coconut oil, unsweetened Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
6mg · 1% DV
Selenium
0.5µg · 1% DV
How Nutritious Is Turkish coffee with coconut oil, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Turkish coffee with coconut oil, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with coconut oil, unsweetened
To burn the 85 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Turkish coffee with coconut oil, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with coconut oil, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with coconut oil, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee with coconut oil, unsweetened Fat Profile
SATURATED
7.7g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
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Frequently Asked Questions About Turkish coffee with coconut oil, unsweetened
Is unsweetened Turkish coffee with coconut oil keto-friendly?
Yes, it is keto-friendly. Per 100 g, it has 1.6 g carbs, 8.7 g fat, and a glycemic index of 0.
How many calories are in unsweetened Turkish coffee with coconut oil?
It contains 85 calories per 100 g. Per 100 g, it also provides 0.6 g protein, 1.6 g carbohydrates, and 8.7 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.