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Finely ground, aromatic coffee blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
351
KCAL / 100G
Carbs
52.4g
· 57%
Protein
13.2g
· 14%
Fat
11.8g
· 29%
Fiber
24.6g
Vitamins
B3
17.8mg · 111% DV
B5
1.9mg · 38% DV
B2
0.22mg · 17% DV
Folate
38µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
176mg · 42% DV
Potassium ⭐
1180mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
This coffee blend provides 351 calories per 100 g. Per 100 g, it also contains 13.2 g of protein, 52.4 g of carbohydrates, and 11.8 g of fat.
Yes. It has a glycemic index of 5, which is low. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.