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Turkish coffee and dibek coffee blend Calories
Finely ground, aromatic coffee blend
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 teaspoon (small) of Turkish coffee and dibek coffee blend (7 g) has 25 calories. That works out to 351 calories per 100 g. It contains 3.7 g of carbs, 0.9 g of protein, 0.8 g of fat and 1.7 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee and dibek coffee blend Nutrition Facts
Selected: 100 g
351
KCAL / 100G
Carbs
52.4g
· 19% DV
Protein
13.2g
· 26% DV
Fat
11.8g
· 15% DV
Fiber
24.6g
· 88% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 14% · Fat 29%
Turkish coffee and dibek coffee blend Vitamins & Minerals
Vitamins
B3
17.8mg · 111% DV
B5
1.9mg · 38% DV
B2
0.22mg · 17% DV
Folate
38µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
176mg · 42% DV
Potassium ⭐
1180mg · 35% DV
How Nutritious Is Turkish coffee and dibek coffee blend?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Turkish coffee and dibek coffee blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee and dibek coffee blend
To burn the 351 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Turkish coffee and dibek coffee blend Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee and dibek coffee blend Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee and dibek coffee blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee and dibek coffee blend Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Compare Turkish coffee and dibek coffee blend
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Frequently Asked Questions About Turkish coffee and dibek coffee blend
How many calories are in a Turkish coffee and dibek coffee blend?
This coffee blend provides 351 calories per 100 g. Per 100 g, it also contains 13.2 g of protein, 52.4 g of carbohydrates, and 11.8 g of fat.
Is Turkish coffee and dibek coffee blend low glycemic?
Yes. It has a glycemic index of 5, which is low. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.