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Turkey cake with zucchini and buckwheat flour Calories
High-protein savory turkey cake with buckwheat flour and zucchini
CALORIES
GI
POTASSIUM
FIBER
Turkey cake with zucchini and buckwheat flour Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
10.4g
· 25%
Protein
15.2g
· 37%
Fat
7.1g
· 38%
Fiber
1.9g
Turkey cake with zucchini and buckwheat flour Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.42mg · 25% DV
Biotin
5.2µg · 17% DV
B5
0.72mg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
182mg · 26% DV
Zinc
2mg · 18% DV
Sodium
310mg · 13% DV
Turkey cake with zucchini and buckwheat flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey cake with zucchini and buckwheat flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey cake with zucchini and buckwheat flour Contain Allergens?
Contains these allergens:
Which Diets Is Turkey cake with zucchini and buckwheat flour Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey cake with zucchini and buckwheat flour Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Turkey cake with zucchini and buckwheat flour
Turkey cake with zucchini and buckwheat flour — Frequently Asked Questions
How many calories are in turkey cake with zucchini and buckwheat flour?
Turkey cake with zucchini and buckwheat flour contains 168 calories per 100 g. It provides 15.2 g of protein, 10.4 g of carbohydrates, and 7.1 g of fat per 100 g.
Is turkey cake with zucchini and buckwheat flour suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. However, it contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.