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TUC crackers with tomato and Grana Padano Calories
Savory crackers with tomato and Grana Padano; refined-grain snack with relatively high sodium.
CALORIES
GI
POTASSIUM
FIBER
TUC crackers with tomato and Grana Padano Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
63g
· 52%
Protein
8.5g
· 7%
Fat
22g
· 41%
Fiber
3.2g
TUC crackers with tomato and Grana Padano Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Folate
55µg · 14% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
150mg · 21% DV
Calcium
140mg · 14% DV
TUC crackers with tomato and Grana Padano Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is TUC crackers with tomato and Grana Padano Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does TUC crackers with tomato and Grana Padano Contain Allergens?
Contains these allergens:
Which Diets Is TUC crackers with tomato and Grana Padano Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
TUC crackers with tomato and Grana Padano Fat Profile
SATURATED
6.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to TUC crackers with tomato and Grana Padano
TUC crackers with tomato and Grana Padano — Frequently Asked Questions
How many calories are in TUC crackers with tomato and Grana Padano?
TUC crackers with tomato and Grana Padano provide 490 calories per 100 g. A 100 g serving contains 22 g of fat, 63 g of carbohydrates, and 8.5 g of protein.
Are TUC tomato and Grana Padano crackers suitable for a vegetarian diet?
Yes, these crackers are compatible with vegetarian and omnivore diets. They are ultra-processed and contain gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.