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Low GI
Tropicana· all products

Tropicana Sour Cherry Juice Calories

Sour cherry fruit juice beverage

CALORIES

47kcal

GI

50low

POTASSIUM

105mg

FIBER

0.1g

Tropicana Sour Cherry Juice Nutrition Facts

Selected: 100 g

47

KCAL / 100G

Carbs

11.5g

· 99%

Protein

0.1g

· 1%

Fat

0g

· 0%

Fiber

0.1g

Tropicana Sour Cherry Juice Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Minerals

Potassium

105mg · 3% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Tropicana Sour Cherry Juice Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

5.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tropicana Sour Cherry Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tropicana Sour Cherry Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tropicana Sour Cherry Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tropicana Sour Cherry Juice Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Tropicana Sour Cherry Juice

Tropicana Sour Cherry Juice — Frequently Asked Questions

How many calories are in Tropicana Sour Cherry Juice?

It contains 47 calories per 100g. Portion size matters if you are tracking daily energy intake.

How many carbs does Tropicana Sour Cherry Juice have?

There are 11.5g of carbohydrates per 100g. This is the main macro to watch if you monitor carb intake.

Does Tropicana Sour Cherry Juice contain sugar?

The provided nutrition facts list total carbohydrates at 11.5g per 100g. A separate sugar value is not provided, so the exact sugar amount cannot be confirmed from this data alone.

Is Tropicana Sour Cherry Juice a good source of protein?

No, it has only 0.1g of protein per 100g. It is not a meaningful protein source.

Is there any fat in Tropicana Sour Cherry Juice?

It contains 0g of fat per 100g. That makes it a fat-free beverage based on the provided values.

Is Tropicana Sour Cherry Juice high in fiber?

No, it provides just 0.1g of fiber per 100g. It would not be considered a fiber-rich drink.

What is the glycemic index of Tropicana Sour Cherry Juice?

Its glycemic index is listed as 50. This can be useful for people paying attention to glycemic impact.

Is Tropicana Sour Cherry Juice suitable for vegan or gluten-free diets?

Yes, the provided diet compatibility lists it as Vegan, Vegetarian, and Gluten-Free. It is also compatible with Mediterranean and Flexitarian eating patterns.

Is Tropicana Sour Cherry Juice healthy?

Per 100g, it has 47 calories, 0g fat, and 11.5g carbs. It is also classified as processed, so overall fit depends on your portion and total diet.

Is Tropicana Sour Cherry Juice filling?

Probably not very filling on its own, because it has only 0.1g protein and 0.1g fiber per 100g. Foods and drinks low in protein and fiber are generally less satiating.

Have another question about Tropicana Sour Cherry Juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.