1 cup (medium) of Tropicana Sour Cherry Drink (200 g) has 88 calories. That works out to 44 calories per 100 g. It contains 21.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Tropicana Sour Cherry Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.7g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Tropicana Sour Cherry Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Phosphorus

4mg · 1% DV

Potassium ⭐

35mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Tropicana Sour Cherry Drink?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tropicana Sour Cherry Drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tropicana Sour Cherry Drink

To burn the 44 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tropicana Sour Cherry Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tropicana Sour Cherry Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tropicana Sour Cherry Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tropicana Sour Cherry Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Tropicana Sour Cherry Drink

🍒vs☕️

Tropicana Sour Cherry Drink vs Turkish coffee37 kcal more per 100 g

→🍒vs🥛

Tropicana Sour Cherry Drink vs Ayran7 kcal more per 100 g

→🍒vs🧊🍵

Tropicana Sour Cherry Drink vs Iced Tea24 kcal more per 100 g

→🍒vs🍵

Tropicana Sour Cherry Drink vs Tea43 kcal more per 100 g

→

Foods Similar to Tropicana Sour Cherry Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026