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Tropical lime dessert Calories

Sweet tropical-style lime dessert

CALORIES

186kcal

58medium

POTASSIUM

118mg

FIBER

0.8g

Tropical lime dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

29.8g

· 63%

Protein

2.3g

· 5%

Fat

6.7g

· 32%

Fiber

0.8g

Tropical lime dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Vitamin C

6.4mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

54mg · 8% DV

Calcium

68mg · 7% DV

Selenium

2.8µg · 5% DV

Sodium

74mg · 3% DV

Tropical lime dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tropical lime dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tropical lime dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tropical lime dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tropical lime dessert Fat Profile

SATURATED

4.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 13.7:1

Above the ideal 4:1 (13.7:1).

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Tropical lime dessert — Frequently Asked Questions

How many calories are in tropical lime dessert?

Tropical lime dessert contains 186 calories per 100 g. The same serving provides 29.8 g of carbohydrates, 6.7 g of fat, and 2.3 g of protein.

What is the glycemic index of tropical lime dessert?

Tropical lime dessert has a glycemic index of 58. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.