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Trio Move mango protein bar Calories
High-protein, mango-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Trio Move mango protein bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 43%
Protein
28g
· 35%
Fat
8g
· 22%
Fiber
7g
Trio Move mango protein bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
B6
0.22mg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Trio Move mango protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trio Move mango protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trio Move mango protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Trio Move mango protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trio Move mango protein bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to Trio Move mango protein bar
Trio Move mango protein bar — Frequently Asked Questions
How many calories and how much protein are in Trio Move mango protein bar?
Trio Move mango protein bar provides 350 calories and 28 g of protein per 100 g. It also contains 35 g of carbohydrates, 8 g of fat, and 7 g of fiber per 100 g.
Is Trio Move mango protein bar low glycemic and suitable for vegetarians?
With a glycemic index of 45, it has a low glycemic impact. It is suitable for vegetarian, omnivore, and flexitarian diets, but contains gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.