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Trio Love Strawberry Protein Bar Calories
Strawberry-flavored high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Trio Love Strawberry Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
30g
· 31%
Fat
14g
· 33%
Fiber
10g
Trio Love Strawberry Protein Bar Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
280mg · 40% DV
Calcium
180mg · 18% DV
Magnesium
75mg · 18% DV
Zinc
2mg · 18% DV
Trio Love Strawberry Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trio Love Strawberry Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trio Love Strawberry Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Trio Love Strawberry Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trio Love Strawberry Protein Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Trio Love Strawberry Protein Bar
Trio Love Strawberry Protein Bar — Frequently Asked Questions
How many calories are in Trio Love Strawberry Protein Bar?
It contains 390 calories per 100 grams. The exact calories per bar depend on the bar’s weight, so check the package serving size.
Is Trio Love Strawberry Protein Bar high in protein?
Yes. It provides 30 grams of protein per 100 grams, which makes it a protein-focused snack option.
Can Trio Love Strawberry Protein Bar fit into a diet plan?
It can fit depending on your daily calorie and macro targets. Per 100 grams, it has 390 calories, 35 grams of carbs, 14 grams of fat, and 10 grams of fiber.
Does Trio Love Strawberry Protein Bar have a low glycemic index?
Yes, its glycemic index is 35. That places it in the low-GI range.
Is Trio Love Strawberry Protein Bar filling?
It may help with satiety because it provides 30 grams of protein and 10 grams of fiber per 100 grams. How filling it feels will still depend on the portion you eat.
How many carbs are in Trio Love Strawberry Protein Bar?
It contains 35 grams of carbohydrates per 100 grams. If you track carbs, the portion size matters.
How much fat is in Trio Love Strawberry Protein Bar?
It has 14 grams of fat per 100 grams. That’s useful to consider if you are monitoring total fat intake.
Is Trio Love Strawberry Protein Bar vegetarian?
Yes, it is suitable for a vegetarian diet. It also fits omnivore and flexitarian eating patterns.
Does Trio Love Strawberry Protein Bar contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people avoiding those allergens.
Is Trio Love Strawberry Protein Bar healthy or ultra-processed?
It is classified as ultra-processed. Nutritionally, it provides 30 grams of protein and 10 grams of fiber per 100 grams, but its processing level is still important to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.