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Tres leches cake without cream Calories
Milk-soaked sponge cake without cream topping
CALORIES
GI
POTASSIUM
FIBER
Tres leches cake without cream Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
38.5g
· 62%
Protein
6.1g
· 10%
Fat
7.8g
· 28%
Fiber
0.6g
Tres leches cake without cream Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Biotin
3.1µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
128mg · 18% DV
Calcium
145mg · 14% DV
Iodine
20µg · 13% DV
Tres leches cake without cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tres leches cake without cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tres leches cake without cream Contain Allergens?
Contains these allergens:
Which Diets Is Tres leches cake without cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tres leches cake without cream Fat Profile
SATURATED
4.25g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Tres leches cake without cream
Tres leches cake without cream — Frequently Asked Questions
How many calories are in tres leches cake without cream?
Tres leches cake without cream contains 245 calories per 100 g.
How much protein does tres leches cake without cream have?
A 100 g serving contains 6.1 g of protein.
Is tres leches cake without cream high in carbohydrates?
It provides 38.5 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Can I eat tres leches cake without cream on a diet?
It has 245 calories and 38.5 g of carbohydrates per 100 g, so it should be considered within your overall calorie and carbohydrate goals.
What is the glycemic index of tres leches cake without cream?
Tres leches cake without cream has a glycemic index of 62.
Does tres leches cake without cream affect blood sugar?
It contains carbohydrates and has a glycemic index of 62. People managing blood sugar may want to consider their portion size.
Does tres leches cake without cream contain fiber?
Yes, it contains 0.6 g of fiber per 100 g. This is a low fiber amount.
Is tres leches cake without cream filling?
It contains 6.1 g of protein and 0.6 g of fiber per 100 g. How filling it feels can vary by person and portion size.
Does tres leches cake without cream contain dairy?
Yes. Despite being described as without cream, it contains dairy as an allergen.
Is tres leches cake without cream vegetarian?
Yes, it is suitable for vegetarian and flexitarian diets. It contains gluten, eggs, and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.