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Tray kadayif with tahini Calories

Syrup-soaked tahini pastry, energy-dense dessert

CALORIES

432kcal

66medium

POTASSIUM

178mg

FIBER

2.9g

Tray kadayif with tahini Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

52.8g

· 48%

Protein

7.4g

· 7%

Fat

22.1g

· 45%

Fiber

2.9g

Tray kadayif with tahini Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Folate

34µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

146mg · 21% DV

Selenium

8.4µg · 15% DV

Magnesium

58mg · 14% DV

Tray kadayif with tahini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tray kadayif with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tray kadayif with tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tray kadayif with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tray kadayif with tahini Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 128:1

Above the ideal 4:1 (128:1).

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Tray kadayif with tahini — Frequently Asked Questions

How many calories are in tahini tray kadayif?

Tahini tray kadayif contains 432 calories per 100 g. The same serving provides 52.8 g of carbohydrates, 22.1 g of fat, and 7.4 g of protein.

Is tahini tray kadayif suitable for a vegetarian diet?

Tahini tray kadayif is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, sesame, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.