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●Low GI

💪High Protein

Trabzon style fat-free melted cheese Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

110kcal

30low

POTASSIUM

70mg

FIBER

Trabzon style fat-free melted cheese Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

· 14%

Protein

22.5g

· 81%

Fat

0.5g

· 5%

Fiber

Trabzon style fat-free melted cheese Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.32mg · 25% DV

Biotin

2.5µg · 8% DV

0.3mg · 6% DV

Minerals

Phosphorus

500mg · 71% DV

Calcium

650mg · 65% DV

Sodium

950mg · 41% DV

Zinc

3mg · 27% DV

Trabzon style fat-free melted cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Trabzon style fat-free melted cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trabzon style fat-free melted cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Trabzon style fat-free melted cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trabzon style fat-free melted cheese Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Trabzon style fat-free melted cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Trabzon style fat-free melted cheese — Frequently Asked Questions

How many calories are in Trabzon-style fat-free melted cheese?

Trabzon-style fat-free melted cheese contains 110 calories per 100 g. The same serving provides 22.5 g of protein, 4 g of carbohydrates, and 0.5 g of fat.

Is Trabzon-style fat-free melted cheese high in protein?

Yes, it provides 22.5 g of protein per 100 g. It is also low in fat at 0.5 g per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.