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⚡High Potassium

Torku Gala Chocolate Calories

Milk chocolate style sweet snack

CALORIES

1420kcal

43medium

POTASSIUM

360mg

FIBER

Torku Gala Chocolate Nutrition Facts

Selected: 100 g

1420

KCAL / 100G

Carbs

42.4g

· 51%

Protein

4.4g

· 5%

Fat

16.2g

· 44%

Fiber

Torku Gala Chocolate Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Torku Gala Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Gala Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Gala Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku Gala Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Gala Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Torku Gala Chocolate — Frequently Asked Questions

How many calories are in Torku Gala Chocolate?

Torku Gala Chocolate contains 1420 calories per 100 g. It also provides 16.2 g of fat, 42.4 g of carbohydrates, and 4.4 g of protein per 100 g.

Is Torku Gala Chocolate gluten-free and does it contain allergens?

Torku Gala Chocolate is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.