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Torku Gala Chocolate Calories
Milk chocolate style sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Torku Gala Chocolate (8 g) has 114 calories. That works out to 1420 calories per 100 g. It contains 3.4 g of carbs, 0.4 g of protein, 1.3 g of fat and 0.2 g of fiber. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Torku Gala Chocolate Nutrition Facts
Selected: 1 piece (small) · 8 g
114
KCAL / 8G
Carbs
3.4g
· 1% DV
Protein
0.4g
· 1% DV
Fat
1.3g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Torku Gala Chocolate nutrition facts table · 1 piece (small) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 6.8 mg | 0% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Torku Gala Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 114 kcal |
| 2 piece (medium) | 16 g | 227 kcal |
| 1 serving (mini) | 25 g | 355 kcal |
| 4 piece (large) | 32 g | 454 kcal |
| 1 pack (small) | 60 g | 852 kcal |
| 1 pack (medium) | 80 g | 1136 kcal |
| 100 g | 100 g | 1420 kcal |
| 1 pack (large) | 120 g | 1704 kcal |
Calculated from 1420 calories per 100 g.
Frequently Asked Questions About Torku Gala Chocolate
What is Torku Gala Chocolate?
Torku Gala Chocolate is a packaged sweet snack in a milk-chocolate style. It can be eaten on its own as a small treat; the package identifies the exact product variety and its ingredients.
Does Torku Gala Chocolate contain caffeine?
Yes, Torku Gala Chocolate may contain a small amount of caffeine because cocoa naturally contains caffeine. The exact amount is not provided here and depends on the product’s cocoa content.
Can you melt Torku Gala Chocolate for dipping?
Yes, you can melt Torku Gala Chocolate, though a milk-chocolate-style snack may not flow as smoothly as baking couverture. Chop it first and heat gently, stirring often, to reduce the chance of scorching.
Why does Torku Gala Chocolate turn white?
A white or pale coating on Torku Gala Chocolate is often chocolate bloom: cocoa butter or sugar has moved to the surface after temperature or moisture changes. Bloom can affect texture and appearance, but is not by itself a sign of spoilage.
Should Torku Gala Chocolate be refrigerated?
Usually, Torku Gala Chocolate does not need refrigeration. Keep it sealed in a cool, dry place away from sunlight; a refrigerator can expose chocolate to moisture and odors, and condensation may form when it is taken out.
How should you store Torku Gala Chocolate after opening?
Keep Torku Gala Chocolate in its closed package or an airtight container, away from heat, sunlight, and strong-smelling foods. If the pieces are individually wrapped, leave the wrappers on until you are ready to eat them.
Can Torku Gala Chocolate be used in baking?
Yes, Torku Gala Chocolate can be chopped into cookies, brownies, or other home-baked desserts. For a smooth coating or ganache, its texture may differ from baking chocolate, so melt it gently and test a small amount first.
What does Torku Gala Chocolate taste like?
Torku Gala Chocolate has a milk-chocolate-style profile, so expect a sweeter, creamier taste than typical dark chocolate. Its exact flavor and texture can vary by product variety.
Is Torku Gala Chocolate safe for dogs?
No, Torku Gala Chocolate is not safe for dogs. Chocolate contains theobromine, which can be toxic to them; if your dog eats any, contact a veterinarian promptly and share how much was eaten.
How long does Torku Gala Chocolate last after opening?
There is no single reliable number of days for opened Torku Gala Chocolate. Its shelf life depends on the package date and how it is stored; keep it sealed and discard it if its smell, appearance, or texture changes noticeably.
Torku Gala Chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
Biotin
0.17µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
17mg · 2% DV
Copper
0.02mg · 2% DV
Calcium
15mg · 2% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
6.8mg · 0% DV
Torku Gala Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Torku Gala Chocolate
To burn the 114 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Torku Gala Chocolate?
Torku Gala Chocolate is a packaged sweet snack in the style of milk chocolate. It is made for eating as a small piece rather than serving as a prepared dessert, making it an easy option to keep on hand for a chocolate craving.
It has a sweet, milky chocolate flavour and a soft texture that melts in the mouth. Enjoy it on its own, with tea or coffee, or as a small treat after a meal. Its nutritional profile is mainly carbohydrate and fat, with relatively little protein, so it is best thought of as a sweet rather than a filling snack. A typical piece is about 8 g; pairing one with fruit can make a simple snack feel more substantial.
How Nutritious Is Torku Gala Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Torku Gala Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Gala Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Torku Gala Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Gala Chocolate Fat Profile
SATURATED
1.47g
MONOUNSATURATED
0.73g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.