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Torku Gala Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Torku Gala Chocolate has more protein; Torku Gala Chocolate has more fiber; Torku Gala Chocolate has a lower glycemic index.
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Torku Gala Chocolate
100 g
🍬
Rose Turkish delight
100 g
1420kcal
Calories
330kcal
4.4✓g
Protein
0.3g
42.4g
Carbs
82g
3✓g
Fiber
0.1g
16.2g
Fat
0.2g
43✓
Glycemic Index
80
17✓
Glycemic Load
65
360✓mg
Potassium
3mg
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